Sound Healing with Ashley

Service Description

Meditation, Breath, & Sound Experience Please join Ashley in our comfortable studio space for an hour long guided meditation experience. After dropping into an embodied state using active, but gentle, breath techniques, you’ll journey inward into stillness and presence. The beautiful sound of crystal bowls and koshi chimes will accompany you as you reach a state of relaxation and receptivity - one’s natural inner state of loving awareness. There will be an opportunity to share your experience at the close if you feel called. Mats, pillows, and blankets provided but please feel welcome to bring anything you might need for your comfort. We recommend you bring water to rehydrate with. Ashley is a yoga instructor trained in the Kripalu (200 hr) and Bhakti (200 hr) traditions. Additionally, she trained under Alexandre Tannous and David Shamesh in the art & science of sound meditation (100 hr). Originally from Braintree, Mass, she started her yoga practice as a teenager and has participated in and served for yoga retreats all over the world. Ashley believes in the power of yoga for personal transformation, demonstrating the value of the practice and focusing on proper alignment, breathwork, meditation, and embodiment techniques.

Cancellation Policy

Please contact us before 48 hours to cancel or reschedule. Canceled / Refunded bookings will incur a 5% fee. Cancellations after 48 hours are non-refundable. Course Deposits are non-refundable. Thank you, Ritual

Contact Details

• 939 MA-6A Unit B, Yarmouth Port, MA 02675, USA

  (774) 994-8358

  ritualcapecod@gmail.com