Gentle Flow Yoga w/ Sound Bowls
- 1 hr1 hour
- 25 US dollars$25
*While we welcome drop-ins, class will be canceled if there are no registrants by 12pm the previous day.* Join Ashley for an hour of gentle yoga and sound healing in a small intimate setting. Ashley facilitates a gentle yoga experience with particular attention to alignment and balance while encouraging each student to allow their own body to guide them according to their intuition and awareness. The small class size allows for a feeling of togetherness and inclusivity while leaving space for individualized attention if needed. She sees yoga as a moving meditation - developing fluidity, fire, and grounding, marrying breath to movement and movement to music, all while supporting students in discovering a sense of presence in the here and now. After 30 minutes of movement, students will enter an extended savasana accompanied by a suite of beautiful instruments, including crystal singing bowls and etheric chimes. For an optimal experience, participants are encouraged to wear loose fitting clothing and be open to an enlivening yet relaxing experience.
Please contact us before 48 hours to cancel or reschedule. Canceled / Refunded bookings will incur a 5% fee. Cancellations after 48 hours are non-refundable. Course Deposits are non-refundable. Thank you, Ritual
939 MA-6A Unit B, Yarmouth Port, MA 02675, USA